May 23, 2023

Watch Fort Lee Softball…

  Get ready for an exciting doubleheader between the Fort Lee Chamber of Commerce, featuring the Fort Lee Softball League ALL-Stars and the Rutherford Chamber of Commerce! Join us

May 3, 2023

Opening Day and Partnership…

Fort Lee, NJ – May 3, 2023 – The Fort Lee Adult CO-ED Softball League invites Bergen County residents and local businesses to join them for their Opening Day

April 24, 2023

Soreness & Recovery for…

Delayed Onset Muscle Soreness (DOMS) is a common phenomenon that occurs after engaging in physical activities, especially when playing sports like softball. DOMS can affect adults of all ages

April 23, 2023

Benefits of Playing Adult…

Benefits of Playing Sports: Physical, Mental, and Social Participating in sports like softball provides numerous benefits that can improve overall well-being: Physical Benefits: Improved cardiovascular health Increased strength and